| Self
Treatment of Common Illnesses and Accidents |
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Minor
Cuts and Grazes
Wash
the wound thoroughly with water. To stop bleeding
apply a clean handkerchief or dressing firmly
to the wound for about five minutes. Cover with
a clean dry dressing.
Diarrhoea
Diarrhoea
is usually caused by a viral infection and is
therefore unable to be treated directly. The symptoms
can usually be eased by fluids. Holiday diarrhoea
is often due to viruses. Again, fluids can be
taken. In both the above cases, consult your doctor
if the symptoms persist for more than a few days.
Diarrhoea
Diarrhoea
in very young children and babies need careful
attention. Most babies have loose bowel action
during their first six months, due to their predominantly
liquid diet. Sudden bouts of unusually watery
diarrhoea should be treated by taking the baby
off solids and feeding it cooled boiled water
or Dioralyte.
If
the symptoms persist for more than 24 hours, or
are accompanied by vomiting or weakness, consult
your doctor.
Nosebleeds
Sit
in a chair (leaning forward with your mouth open)
and pinch your nose just below the bone for approximately
ten minutes, by which time the bleeding should
have stopped. Avoid hot drinks or hot food for
24 hours. If symptoms persist consult your doctor.
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